Mills River’s finest
Blue Ridge Jiu Jitsu
What do we offer?
01
Adult BJJ Fundamentals
Base-level jiu-jitsu that works as an “introductory” to the lifestyle. This class is self-defense oriented and designed to assist our students with everyday trials. Yes, that includes fighting.
02
Adult BJJ Advanced
Advance class graduates to complex movements and techniques. It is fast-paced and complimentary for competition training, cardio, and repetitions.
03
Judo
Judo is the art of standing with mild groundwork. In this class one will learn takedowns that will serve them well in both BJJ and Judo. Along with learning to throw, students learn how to fall as well. Learning to fall is a crucial technique in both sparring and real-life.
04
Self Defense
Self-defense is highly effective when applied appropriately. Rest assured, our program is designed to assist you with enforcing boundaries and keeping yourself safe.
05
Kid’s Classes
Our kids’ classes are structured and a perfect mix of learning and fun. Often times, children aren’t given enough credit for their capabilities, and we are here to lift them up and unlock potential.
06
Seminars
Blue Ridge Jiu Jitsu has access to a wide network of affiliates whose knowledge is astounding at minimum. We are proud to have access to some amazing Royce Gracie black belts. All of which dedicate their life to lifting each of us up to be our best self. We host several seminars a year to give our students the best quality of learning.
See it for yourself!
Experience our laid back, accepting, and hard-working atmosphere! One-week free trial for all classes.
★ ★ ★ ★ ★
I left an mma gym format and started training BJJ with Josh Heath 8 years ago. He is a great instructor that turned into a great friend. He has spent countless hours outside of regular classes helping coach me in my jiu-jitsu journey and we’ve had a lot of fun together along the way! I wouldn’t hesitate to recommend his new school to a beginner or advanced level practitioner.
